Reflecting on Triggers
To help you follow along with Oren’s presentation, please download the worksheet here.
To help you follow along with Oren’s presentation, please download the worksheet here.
The events unfolding around the world today create a ripple effect, activating emotions and responses deep within us. From global pandemics and political unrest to environmental crises and societal changes, the constant stream of news and events can profoundly impact our emotional and psychological well-being. These external events often bring up old wounds, fears, and…
Introduction The Window of Tolerance is a concept that helps us understand how our bodies and minds respond to stress and emotional experiences. It refers to the zone in which we can function effectively—mentally, emotionally, and physically—without feeling overwhelmed. When we are within our window, we can process and respond to situations calmly, think clearly,…
Leadership in any organization is more than just managing tasks and driving profits; it’s about creating an environment where people feel valued, supported, and safe to contribute their best work. In many ways, being a leader is similar to being a father or parent. Just as a father provides safety, guidance, and support to his…
We all lead busy lives filled with high-pressure jobs, family responsibilities, and demanding schedules that can make it challenging to maintain positive and healthy relationships. While these external pressures affect us all, for those who have experienced past trauma, navigating daily life can be particularly challenging. Past anxiety or trauma has a way of seeping…
Oren shares insights from decades of work with top creatives, leaders, and visionaries. He reveals why outer success means little without inner safety, and how authentic connection transforms the way we live, love, and lead. Discover how emotional safety, trust, and compassion open the door to true creativity and sustainable success.
Self-compassion is one of the most powerful tools we have in the healing process. It’s the practice of treating ourselves with the same kindness, care, and understanding that we would offer a close friend in times of struggle. When we embrace self-compassion, we open ourselves up to deep emotional healing, which extends not only to…