Calendar of Events
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Fear & Anxiety: Don’t Let Worry Dictate Your Life
Your life is waiting beyond the worry. Join us to learn how to tell real danger from anxiety's false alarms and find your peace. Please join us for a candid discussion on navigating fear and anxiety without letting them control your life. It's time to reclaim your peace of mind. During this casual conversation you...
WORKSHOP: How negative past experiences can affect your mental health today
A Journey Into Understanding: How Your Past Shapes Your Present Discover how early experiences shape your adult life and learn proven self-regulation, co-regulation, and healing techniques to break free from patterns of anxiety, depression, and relationship struggles in this transformative 90-minute journey to lasting well-being. Picture yourself settling into a quiet space on a January...
Healing Power of Self-Compassion: Personal & Relational Transformation
Self-compassion is one of the most powerful tools for healing trauma and emotional wounds. Join licensed psychotherapist Oren Raz to discover why we're often our harshest critics and how to break free from self-judgment patterns that keep us stuck. What You'll Learn: What does it truly mean to love yourself? The difference between Self-love vs...