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Effectively Navigate Through Today’s Stress with Emotional Regulation

August 26 @ 6:00 pm - 7:00 pm

Learn stress reducing strategies from Oren who works with A-List actors, movie producers, rockstars, and icons in the music industry.

When the world feels chaotic, unsafe, and unpredictable your regulated nervous system becomes your greatest protection. Join Oren for practical strategies on staying emotionally grounded, being situationally aware, and harnessing the power of community to navigate today’s uncertainties with confidence, and clarity.

Oren Raz, MA, MFT, is a licensed psychotherapist with over 25 years of clinical experience specializing in trauma and anxiety management. He has an elite intelligence background in addition to attaining a Master’s degree with honors in Clinical Psychology at Pepperdine University. Having lived and worked internationally, Oren uniquely understands the current fears many communities face while providing practical tools based on his vast experience as both a trauma specialist and former intelligence officer.

During this candid conversation, we’ll explore:

  1. How effectively navigate a stressful situation with the latest Neuroscience knowledge
  2. The myth of self regulation – We are all interconnected
  3. Dealing with stress from Social Media and proper usage of AI
  4. Self/Co regulation and mindfulness techniques

This isn’t a formal presentation—it’s a safe space for authentic conversation with someone who understands both the psychological and security dynamics communities face. This session provides actionable protection strategies you can implement immediately.

Part of our ongoing series supporting communities through challenging times.

RSVP with this link on Eventbrite.

Details

Date:
August 26
Time:
6:00 pm - 7:00 pm